Switchbacks and Sweat Stains
Hosted by Lea Mulligan and Charlie Haney, this podcast covers the life of trail, road and ultra runners in the south.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Ep. 54 Chatting about Chatt: Big Changes Coming (opens the original)
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It's been a while and the timing of our absence has not been perfect, but we address the changes coming to trail running in Chattanooga. We give our thoughts, share the info we have and answer listener questions. We're happy to keep discussing and you can ask us any time. Don't forget to use the code DYRT for 10% off at thefooster.com and try out our DYRT pack with our favorite nutrition and gear!
Ep. 53 Talking Cocodona with Michael and Crew! (opens the original)
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We finally caught up with Michael Hartupee and his crew to recap his awesome race at Cocodona 250 back in May. It's a great episode, so this goes without saying, but stay for a great story at the end! Use the code DYRT for 10% your order on The Fooster! Also, try our DYRT starter pack at https://thefooster.com/
Ep. 52 A Family Podcast ft. Setbacks and Pit Stains (opens the original)
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The Setbacks and Pit Stains crew joins Charlie this week to recap Western States, talk cooling gear/strategies, Jalen's first few week's as Bad Beard's social media guy, John's 24-hr. bike race and plenty of random banter. Don't forget to use the code DYRT for 10% at The Fooster and get your DYRT nutrition pack to try out our favorite training essentials! https://thefooster.com/
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