Sweatin Out My Edges
When the weights feel heavy, the meal plans get dull, and your New Year’s goals seem out of reach, Coach is the voice you want in your ear.
- Indexed episodes, last 90 days
- 2
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- Aug 16, 2026
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- Aug 6, 2026
Latest episodes
You're Doing Pilates Wrong (opens the original)
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In this episode we cover all the current hot topic surrounding Pilates. Pilates vs. Sculpt Is Pilates Strength Training? What your city says about your Pilates class and more!
My Sobriety Story (opens the original)
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Seven years ago I had no idea that I would be taking my last drink, but it's been one of the best decisions I could've ever made for myself and I haven't regretted it once. #sobrietyjourney #fitness #wellness
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