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Eliud Kipchoge Deep Dive: What I Learned in Kenya About His Training, Camp Life, and Effort-Based Approach (opens the original)
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Inside Eliud Kipchoge's Training Camp: 200KM Weeks, Effort-Based Running and Marathon Dominance I share a deep dive into Eliud Kipchoge's training based on my time at the NN/Global Sports Communication camp in Kapkatet, Kenya, in 2018. I discuss the anti-doping landscape in Kenya, how missed tests work, Kipchoge's rise to marathon dominance, the possibility of age-related decline, and the uncertainty surrounding elite performances. Email: matt@sweatelite.co I explain how I found Kipchoge's train
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