HeyJaredSweat Elite Podcast
Interviews with Elite Athletes, Professional Coaches, Sport Scientists and Thought Leaders in the Sport of Running.
- Indexed episodes, last 90 days
- 14
- Latest publication
- Sep 14, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
How to Lose 5KG in 10 Weeks and Get Faster (opens the original)
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Matt breaks down how to safely lose 5kg+ during a marathon block — using calorie deficits on easy days and big carb windows around hard sessions — so you can train hard and run faster. Matt Fox / Sweat Elite Nutrition Coaching: https://sweatelite.co/coaching/nutrition/ Run + Nutrition Coaching: https://sweatelite.co/coaching/run-nutrition/ Nutrition Meal Plans: https://sweatelite.co/nutrition-meal-plans/ Personalised Training Plan: https://sweatelite.co/personalised-training-plan/ Coaching: http
Sydney Marathon: I Ran 2:33 in Jeans + How I Lost 14kg Fast (opens the original)
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Matt recaps his 2:33 Sydney Marathon in jeans, then dives into recovery, weight loss, fueling, strength training, Melbourne Marathon goals and what comes next. Matt Fox / Sweat Elite Coaching: https://www.sweatelitecoaching.com/matt-fox/ Instagram: https://www.instagram.com/mattinglisfox/ Strava: https://www.strava.com/athletes/6248359 YouTube: https://www.youtube.com/@SweatElite Sweat Elite: https://www.sweatelite.co/ Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Three days after
Lose Fat, Keep Healthy, Run Faster w/ Jordan Sullivan (opens the original)
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Jordan Sullivan, The Fight Dietitian, joins Matt to break down performance-focused weight loss, RED-S, marathon fueling and how endurance athletes can get lighter without sacrificing training quality. Jordan Sullivan / The Fight Dietitian Website: https://thefightdietitian.com/ Instagram: https://www.instagram.com/the_fightdietitian/ Matt Fox / Sweat Elite Coaching: https://www.sweatelitecoaching.com/matt-fox/ Instagram: https://www.instagram.com/mattinglisfox/ Strava: https://www.strava.com/ath
I Lab Tested 17 Super Shoes - The Results Shocked Me | IMO 38 (opens the original)
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Matt dives into the results of his recent super shoe testing at Griffith University, comparing 12 of the best Chinese racing shoes before putting the leading models up against some of the biggest Western brands. Using laboratory running economy testing at 17 km/h, the results produced some major surprises - including a sub-US$100 Chinese shoe outperforming several of the world's most established super shoes. Matt Fox Links Coaching: https://sweatelitecoaching.com/matt-fox/ Supporters Club: https
Lactate Gels: The Secret Fuel of Elite Endurance Athletes? w/ Dr David Lipman (opens the original)
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Matt is joined by Dr David Lipman to discuss one of the newest and most talked-about supplements emerging in elite endurance sport: lactate gels. Train with Matt Fox: https://sweatelitecoaching.com/matt-fox/ Sweat Elite Supporters Club: https://sweatelite.co/supporters-club/ Matt Fox on Instagram: https://www.instagram.com/mattinglisfox/ Matt Fox on Strava: https://www.strava.com/athletes/6248359 Contact Matt: matt@sweatelite.co Dr David Lipman on Instagram: https://www.instagram.com/drdavidlipm
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