Skip to content
HeyJared

Suzy Exhales

I help sensitive souls overcome fear, find their voice, and speak from an open heart - blending joyful presence, intuition, and quirky self-expression to create magic in the world.

Newsletter · By Suzy Rowlands · English · Official site

Indexed issues, last 90 days
2
Latest publication
Sep 25, 2026
Audience
Checking…
Earliest in this view
Jul 5, 2026

Latest issues

  1. Issue · Sep 25, 2026

    We Stopped Rehearsing Softness (opens the original)

    Excerpt · Neutral tone

    Read excerpt

    Have you ever sat in a busy city square and really watched how pigeons are treated?If you struggle to enjoy a holiday in Greece because of the hungry stray cats, or Thailand say, because of the dogs searching for scraps, the plight of the city pigeon is a closer parallel than many of us realise. They, too, live among humans while searching each day for enough to survive, only their struggle has become so familiar that we barely register it.Thanks for reading S

  2. Issue · Jul 5, 2026

    You Are Allowed to Change. Radically. (opens the original)

    Excerpt

    Read excerpt

    <img alt="" class="sizing-normal" height="1084" src="https://substackcdn.com/image/fetch/$s_!Dw68!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff5422cd7-9321-4a1b-bdce-5246c4e08875_628x1084.png

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about Suzy Exhales