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Susan's Little Cup of Magic ✨☕

I'm in my creative, comedic phase in life: MidLife GenX, Foreigner in NL, late diagnosed ADHD. After a burnout, grief and an epic illness flare, I'm chucking all the Rules for comedy, coaching & healing through creative expression.

Newsletter · By Susan de Vriend · Official site

Indexed issues, last 90 days
7
Latest publication
Sep 9, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest issues

  1. Issue · Sep 9, 2026

    When you know you do things differently, but it takes time to learn that. Especially after burnout! (opens the original)

    Excerpt · Neutral tone

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    Today, I'm sharing some of my insights about how life has been after recovering from burnout. Which apparently I didn't know I had until the end of last year. I suppose it is because I was also dealing with grief and a chronic illness. Managing through these trials in life has taught me a few things on how to move forward now. AND it is NOT pushing through life, but slowing down, taking stock in what I have the capacity to give and share, and do things that 100% give me joy and light me up!I hav

  2. Issue · Sep 1, 2026

    Live streams to create my dreams! (opens the original)

    Excerpt · Positive tone

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    I tested out the LIVE feature here on Substack yesterday. Here is the replay of that LIVE. I will be showing up more using this amazing tool.Key things I talk about are:Cards & Comedy livestream - Who is it for?How I read Oracle cards - it’s not what you thinkHow to join the next one! (psst, subscribe if you aren’t already)Thanks for reading Susan's Little Cup of Magic ✨☕! Subscribe for free to receive

  3. Issue · Aug 21, 2026

    It's good time to have a laugh! (opens the original)

    Excerpt · Positive tone

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    Let’s talk about laughing, having fun, and creating stuff. I know in the neurodivergent world these are places we thrive in! Raise your hand UP if you got a creative project you are working on right now (doesn’t have to be for bizness). If you are anything like me, which I suspect you are, then you got something going on that feels fun, creative, and not necessarily what you set out to do but that is not always what is important!<a class="image-link image2 is-viewable-img" href="https://substack

  4. Issue · Aug 6, 2026

    Friend-zoned in my business - and I like it! (opens the original)

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    <img alt="four friends laughing and high fiving over coffee" class="sizing-normal" height="335.89178743961355" src="https://substackcdn.com/image/fetch/$s_!YHhV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpub

  5. Issue · Jul 22, 2026

    What happens when you bet on yourself? (opens the original)

    Excerpt · Neutral tone

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    Last week, I did it! I finally launched something that feels so me and so fun. But there was a time I wasn’t sure about ANYthing I was putting out there. I want to tell you about that because it’s important.In the virtual space we all know that anyone can make anything look GREAT and ahhhh-mazing! But when you are one person running the whole show, it’s not the case more often than not. Especially if you are like me, early 50’s, in my late perimenopause stages, and late diagnosed ADHD. As I writ

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