Susan LoPresti Wellness Mind Body Soul
My mission is to give midlife women the tools necessary to transition into this wonderful time of life easily and effortlessly so they can continue to live long, healthy, happy productive lives for many years to come.
- Indexed episodes, last 90 days
- 14
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Burnout Behind the Success: Reclaiming Energy, Joy & Aliveness for Women Over 50 with Julie Merriman (opens the original)
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In this empowering episode of **Susan LoPresti Wellness: Mind, Body & Soul**, Susan welcomes **Julie Merriman**, a guide and advocate for high-achieving professional women over 50 who may look like they have it all together—but are quietly running on empty. Julie works with capable, respected, dependable women who have spent decades holding together careers, families, relationships, and responsibilities, often while neglecting their own needs. Over time, this pattern can lead to burnout, compass
From Diagnosis to Empowerment: Healing with Dr. Amy Behimer (opens the original)
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In this powerful and inspiring episode of Susan LoPresti Wellness: Mind, Body & Soul , I sit down with Dr. Amy Behimer — Doctor of Pharmacy, nationally board-certified health and wellness coach, certified life coach, and a woman living with multiple sclerosis who is truly walking the talk when it comes to healing and living well with autoimmune disease. After receiving her life-changing diagnosis, Amy chose not to be defined by her condition. Instead, she transformed her journey into a mission—h
Is Treating Symptoms Shortening Your Healthspan? A New Look at Longevity with Dr. Yi Song (opens the original)
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Most conversations about longevity focus on supplements, routines, and the next “breakthrough”… But what if we’ve been asking the wrong question all along? In this powerful episode of Susan LoPresti Wellness – Mind, Body & Soul, I sit down with Dr. Yi Song—a Western-trained pathologist with 17 generations of Chinese medicine wisdom—to explore a deeper truth: 👉 Could treating symptoms… even with advanced technology… actually be shortening our healthspan? This conversation is NOT about hype. It’s
From Hormone Confusion to Clarity: Thriving Through Midlife with Strength & Confidence with Erin Henry (opens the original)
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Today, I’m so excited to introduce a guest who is doing truly meaningful work in an area that so many women struggle to understand—and often feel completely alone navigating. Joining me is Erin Henry, a registered dietitian, fitness coach, and midlife wellness expert who is deeply passionate about helping women move through one of the most confusing and underserved stages of life: the midlife transition. Erin specializes in guiding women through perimenopause and menopause with clarity, confiden
Heart Health Reimagined: A Biohacked Blueprint for Life After 45 with Dr. Melanie Icard (opens the original)
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Welcome back to Wellness Mind Body & Soul , the podcast where we explore powerful ways to help mature women heal, rejuvenate, and truly thrive in mind, body, and spirit. Today’s episode is an important one because we’re talking about a topic that affects so many people as they age— heart health . For many adults over 45, hearing the words “high cholesterol,” “high blood pressure,” or “cardiovascular risk” often leads to one message: you’ll likely need medication for the rest of your life. But wh
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