Skip to content
HeyJared

Surviving the Spin

Surviving the Spin is a space for honest conversations about rebuilding yourself after emotional upheaval, distorted narratives, and relationships that left you questioning your own reality.Hosted by author Kathryn Gaweda, the podcast blends personal reflection, lived…

Podcast · By Kathryn Gaweda · Canadian English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 11, 2026
Audience
Checking…
Earliest in this view
Jul 3, 2026

Latest episodes

  1. Episode · Sep 11, 2026

    Assumptions Change Everything (Episode 19 Season 2) (opens the original)

    Episode notes

    Read excerpt

    How many arguments could be avoided if we simply asked instead of assuming? This week's episode explores two real listener stories about holiday plans, blended families, and the misunderstandings that happen when we fill in the blanks instead of having the conversations Sometimes the biggest conflict... starts with an assumption. Listen now on Surviving the Spin .

  2. Episode · Sep 4, 2026

    Wait... That's Not What You Said Yesterday (Episode 18 Season 2) (opens the original)

    Episode notes

    Read excerpt

    One day your child is "being a brat." The next day they're "perfect." A simple conversation about a treasured book turns into frustration, even after offering a reasonable compromise. In this episode of Surviving the Spin , we unpack two anonymous listener submissions that explore how inconsistent communication can leave parents feeling confused, second-guessing themselves, and wondering if they're even having the same conversation. We'll talk about: 💙 Why mixed messages create frustration. 💙 Th

  3. Episode · Aug 28, 2026

    So was this kindness, or something else? (Episode 17 Season 2) (opens the original)

    Episode notes

    Read excerpt

    One text message. A thousand questions. After a recent separation, one unexpected compliment from an ex left a listener questioning everything. Was it simple kindness... or something more? In this episode of Surviving the Spin , we explore why mixed signals after a breakup can be so confusing, why our emotions often fill in the blanks, and why it's important to focus on patterns—not just moments .

  4. Episode · Aug 21, 2026

    I Was Just Trying to Communicate (Episode 16 Season 2) (opens the original)

    Episode notes

    Read excerpt

    Sometimes it isn't what you say... It's what happens after you say it. In today's episode, we're talking about those conversations that begin with something completely ordinary... "Can I talk to the kids?" "Can we discuss the divorce paperwork?" ...and somehow end with hurtful words, personal attacks, and wondering where everything went sideways. We'll explore why some conversations stop being about the issue itself and start becoming about something much deeper. If you've ever reread a text mes

  5. Episode · Aug 14, 2026

    The Story Keeps Changing… (Episode 15 Season 2) (opens the original)

    Episode notes

    Read excerpt

    “The story changed… but the pattern didn’t. If you’ve ever thought ‘wait… what??’ this episode is for you”

Publishing over time

Last 90 days. Choose a month to open its work.

Recurring subjects

Named in the text we hold. One piece can cover several.

Audience

No verified audience measurement yet.

About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

Identity or attribution wrong? Suggest a correction.

See coverage about Surviving the Spin