HeyJaredSurrender to Heal: Biblical Healing|Trauma Recovery| Nervous System Regulation| Emotional Regulation| Mental Health| Christian Women
Surrender to Heal is a podcast for Christian women healing trauma and anxiety by combining faith-based mental health tools, nervous system regulation, and biblical wisdom—helping you surrender control, renew your mind, and experience lasting peace and emotional restoration…
- Indexed episodes, last 90 days
- 6
- Latest publication
- Sep 10, 2026
- Audience
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- Earliest in this view
- Jul 9, 2026
Latest episodes
Ep. 218 BONUS: A Daily Prayer for Living in the Spirit (opens the original)
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Today’s quick BONUS episode is a prayer that will help you begin living in the Spirit! I pray it blesses you 🙏🏻☺️🫶🏻 DAILY PRAYER FOR LIVING IN THE SPIRIT Father, I surrender myself completely to You today. I don’t want to simply know about You. I want my life to demonstrate that Your Spirit lives within me. Search my heart and reveal anything in me that is being led by my flesh rather than Your Spirit. Expose pride. Expose fear. Expose control. Expose bitterness. Expose unforgiveness. Expose jea
Ep. 217: Is Your Flesh Ruining Your Life? How to Stop Reacting & Start Walking in the Spirit (opens the original)
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Are you being led by the Holy Spirit—or are your emotions, triggers, fear, pride, and need for control running your life? In this episode of Surrender to Heal, we’re talking about what it really means to stop living according to the flesh and start walking in the Spirit. Because sometimes we’re praying for God to change our circumstances, our relationships, or the people around us…while God is trying to do a deeper work inside of us. We’ll talk about how living in the flesh can show up as overth
Ep. 216: You Don’t Trust People, But Do You Trust God? (opens the original)
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Beautiful friend, maybe you’ve been hurt, disappointed, abandoned, rejected, or let down so many times that somewhere along the way you decided, “I’ll just handle everything myself.” You stopped depending on people. You learned to protect yourself. You learned to expect disappointment so it wouldn’t hurt as much when it came. But here’s the question we’re digging into today: Have you accidentally brought that same mindset into your relationship with God? In this episode of Surrender to Heal, we’
Ep. 215: Why You Don’t Feel Safe (Even When You Are) (opens the original)
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Hey friend, welcome back to the podcast! I’m so glad you’re here. Have you ever noticed that life can finally be calm, but your body still feels anxious, on edge, or like you’re waiting for something bad to happen? In this episode, we’re talking about why feeling safe isn’t just about your circumstances—it’s also about your nervous system. If you’ve lived through trauma, chronic stress, disappointment, or emotional pain, your body may still be operating from survival mode even though the danger
Ep. 214: When Your Body Remembers What Your Mind Has Forgotten (opens the original)
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Hey friend, welcome back to the podcast! I’m so glad you’re here. Have you ever wondered why you still feel anxious, triggered, or on edge—even though the painful season is over? Sometimes your mind knows you’re safe, but your body is still responding from old stress, wounds, and survival patterns. In today’s episode of Surrender to Heal, we’re talking about the connection between your nervous system, old wounds, and faith—and why healing isn’t just about changing your thoughts. It’s also about
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