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Superhabit

Exploring the unique set of superhabits (otherwise known as "virtues") that lead to greater happiness, health, and effectiveness.

Newsletter · By Dr. Andrew Abela · Official site

Indexed issues, last 90 days
5
Latest publication
Sep 26, 2026
Audience
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Earliest in this view
Jul 18, 2026

Latest issues

  1. Issue · Sep 26, 2026

    The Superhabits in Clinical Practice (opens the original)

    Excerpt · Positive tone

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    This week we are featuring a piece from our archives. Grant Freeman is a licensed mental health counselor and writes about how he has been incorporating The Anatomy of Virtue into his private practice. As you can see from the comments, many people have found the downloadable pdf useful in educational setting

  2. Issue · Sep 19, 2026

    How to Use Social Media Without Losing Your Soul (opens the original)

    Excerpt · Neutral tone

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    If you missed Part 1, you can read it here. We discussed the evolution of Adele’s Instagram account, common social media pitfalls, how she stays focused on her mission, and more.In this part, we touch on Gen Z opting out of social media, family privacy, navigating online criticism, and how to be authentic.We also explore the virtue of eutrapelia, setting Sundays apart, and how busy moms can and should integrate enjoyment into their daily

  3. Issue · Sep 12, 2026

    How to Use Social Media Without Losing Your Soul (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="406.65625" src="https://substackcdn.com/image/fetch/$s_!emIt!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc553db94-3ac0-487f-9119-28c61f5146e0_1024x57

  4. Issue · Sep 5, 2026

    Should Schools Ban AI? (opens the original)

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    With the back-to-school season in full swing, everyone seems to be talking about generative AI’s role in the classroom. At the Busch School of Business, my colleagues and I have developed an approach that supports both preparing students for the world of business they will enter upon graduation, and our commitment to form them in virtue. I outlined this approach in a recent article on our website. It is reproduced below.<d

  5. Issue · Jul 18, 2026

    Human Beings vs. AI — Do We Have Any Lasting Advantage? (opens the original)

    Excerpt

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    I published this Forbes piece roughly a year ago and shared it here, with Forbes’ permission. Since that time, developments in AI have continued while the world tries to keep up. A forthcoming webinar by David Deming, Harvard College Dean, “The Value of Human Sk

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