SuperFeast Podcast
Welcome to the SuperFeast Podcast, where we dive deep into the ancient and modern arts of longevity, vitality, and embodied wisdom.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 12, 2026
- Audience
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- Earliest in this view
- Jul 27, 2026
Latest episodes
#237 Why Classical Acupuncture Is the Missing Piece with Dr. MG McCullough (opens the original)
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This one's a ripper, legends. I sat down with Dr. MG McCullough, a classical acupuncturist who trained under Ann Cecil-Sterman in the Jeffrey Yuen lineage, and we went deep - like, Jenga-block-pulled-from-the-middle deep - on what modern acupuncture school actually leaves out. MG's whole thing is that we didn't just simplify Chinese medicine when it got exported West, we pulled the center block out of the tower. The primaries got taught, the channels, sinews, luo vessels, divergences and eight e
#236 Tonic Herbalism, Liver Flow & Using Your Emotions (Properly) with Helen Padarin (opens the original)
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This one starts light and ends deep. We get into Gynostemma - one of those rare herbs you can take daily without throwing yourself off. Proper longevity tonic, not hype. Then Asparagus Root ("Heavenly Gate") - big for adrenals, reproductive health, and actually getting some perspective when life's a bit chaotic. But the real thread here is the liver. There's a clear pattern right now-people sitting on a lot of anger, resentment, frustration… and trying to "let it go" without ever working with it
#235 Laying the Ground for Jing & Cultivation with Benny Fergusson (opens the original)
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Right, we're kicking off this new series on the Three Treasures - Jing, Qi, and Shen - and I've brought in an absolute legend to help us navigate this. Benny is a fixture around here, living just a stone's throw from the studio, and he's the perfect guide for this series. He comes from a hardcore performance background - sports, movement, the works - but he's spent years deep in the trenches of neurosomatic movement and nervous system work, which makes him the perfect bridge between high-level p
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