HeyJaredSunshine Cafe: Stories to Encourage & Inspire
Welcome to the Sunshine☀️Café—where we pour positive back into your day! I’m Lisa Roers—Christian, wife, mom, business owner, coach, and eternal optimist.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 5, 2026
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- Earliest in this view
- Jul 4, 2026
Latest episodes
143: Feeling Overwhelmed? Make Space for What Matters (opens the original)
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☀️ FREE GUIDE: https://www.lisaroers.com/restreset Feeling mentally full, overcommitted, or too busy to hear yourself think? In this episode of the Sunshine Café, Lisa shares what she learned from stepping away for five weeks of intentional protected rest — and why simply taking time off isn’t always the same as truly resting. She walks through a simple 5-part framework — Reflect & Rest, Dream, Decide, Design, and Prepare & Reflect — designed to help you slow down, reconnect with what matters, a
142: Prevention vs. Prescription: What If Awareness Is the Key to Better Health? | Summer Encore (opens the original)
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👉 FREE GUIDE: https://www.lisaroers.com/7strats4grat In this final episode of our Summer Encore series, Lisa revisits her conversation with Sam Feltham about the powerful role nutrition plays in our health—and why nourishing the body well can be one of the most important investments we make in our future. Together, they explore the connection between what we eat, metabolic health, and preventing chronic disease. It’s an encouraging reminder that small, intentional choices today can help us flour
141: God Uses Ordinary People to Do Extraordinary Things | Summer Encore (opens the original)
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✝️ FREE GUIDE - Who Am I in Christ?: https://www.lisaroers.com/whoami In this Summer Encore episode of the Sunshine☀️Café, Lisa sits down with Cynthia Anderson, author of The Multiplier’s Mindset and host of the Dare to Multiply podcast, to talk about what it means to live a fruitful, faith-filled life. Cynthia shares powerful stories from decades of ministry around the world and reminds us that God loves to use ordinary people to do extraordinary things. You’ll hear practical encouragement for
140: Is Your Workout Actually Worship? | Summer Encore (opens the original)
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✝️FREE GUIDE - Who Am I in Christ?: https://www.lisaroers.com/whoami Could taking care of your body actually be an act of worship? In this Summer Encore episode of the Sunshine Café, Lisa shares a powerful mindset shift about exercise, fasting, healing, strength, and what it truly means to be a good steward of the body God has given us. For many of us, prioritizing our health can sometimes feel selfish, shallow, or even vain. But Romans 12:1 invites us to “offer our bodies as a living sacrifice,
139: Miracle at the Mall of America - Summer Encore (opens the original)
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✝️FREE GUIDE - Who Am I in Christ?: https://www.lisaroers.com/whoami In this powerful episode Lisa Roers welcomes Kari Hoffman, mother of Landon Hoffman, whose miraculous survival after being thrown from the third-floor balcony at the Mall of America captured national attention. Kari shares the terrifying details of that day, the spiritual battle she felt from the very beginning, and the unwavering faith that carried her through months of surgeries, setbacks, and recovery. From the moment she fe
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