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Sundy Gilchrist

Relationships are my thing. How to have great ones. Love on Legs 💛

Newsletter · By Sundy Gilchrist · English · Paid tier available · Official site

Indexed issues, last 90 days
19
Latest publication
Sep 27, 2026
Audience
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Earliest in this view
Aug 1, 2026

Latest issues

  1. Issue · Sep 27, 2026

    Sundy’s Love Notes (opens the original)

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    I used to think that a countries governing body had the interests of its citizens at the core of its work …its heart I used to think that ‘they’ were working on my behalf as well as for the good of all.2008 and the bank collapse was the time I truly let go of this belief and chose to no longer vote for a system that was so obviously unfit for purpose There is no hierarchical or voted in structure that fully serves a collective.How could we even think it could?So something new has to be brewing i

  2. Issue · Sep 26, 2026

    Estrangement……..and Enabling …. (opens the original)

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    Hey everyone…Friends and family …….Do you say anything to them?If you don’t, then that’s enabling too.If they don’t know how you feel, and what you want instead they take your silence as agreement.It’s easier….It might feel absolutely preposterous to imagine that they don’t know how you feel and how you want them to be …..and they don’t …or even if they do have an inkling, most people are too wary to get involved and frankly I don’t know anyone who isn’t informed in the art of good communication

  3. Issue · Sep 25, 2026

    Estrangement……and Compassion (opens the original)

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    My love for my daughters gets stronger with each passing year …..And yes, I still have my meltdown moments of sorrow and loss too, in and amongst the experience of being cut off from.I recognise that when I was first cut off from, I’d feel the red hot anger of it all and somewhat vent against and towards them …..(one other thing amongst many, that I’ve learned to forgive myself for) and I know it’s a passage so many estranged parents pass through on this journey through to love again.I hold a lo

  4. Issue · Sep 23, 2026

    Estrangement ……and our nervous systems (opens the original)

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    Hey everyone…..From my own experience it’s my responsibility to desensitise myself from an old wound or wounds I’ve experienced in my childhood Otherwise every part of me is still tuned into my past experience of my parents, and in the now moment, too.It greatly assists this process if the parents can forgive themselves, which, in my own experience, as a parent, can be hard to do.My experience is that people change, and whilst might not not openly acknowledge, stay protective, defensive even, ag

  5. Issue · Sep 21, 2026

    Estrangement……and the Come Be With You Retreat (opens the original)

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    Hey all subscribers….In a couple of weeks time I’m flying from the U.K. to Missouri in the good old USA, to co facilitate in a midweek retreat for Healing Parents.Healing Parents is an on line community I’ve tended and grown over the last 10 years and for parents who have been excluded from their adult children’s lives, like me.It’s a strange and often devastating situation that seems to be occurring more and more in some parent’s lives.The retreat is hosted on Misty Pennington’s land just outsi

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