HeyJaredSunday Wisdom Sessions by Vedantin
Sunday Wisdom Session is a recording of a live, interactive session with Sudhakar, where we journey into the depths of Vedanta philosophy.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 27, 2026
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- Earliest in this view
- Jul 4, 2026
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E75 Effortless Action (opens the original)
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0:00 Effortless Action: Actions fall into three grades. Sattvika action is doing your duty without attachment or anxiety. Rajasika action is driven by desire and ego and causes strain. Tamasika action gives no thought to consequence or capacity. When the intellect holds the mind in the present, action flows with ease. 50:24 Q&A Q1: When an action becomes effortless, will it always remain effortless, or could it regress to requiring effort again? 52:54 Q&A Q2: You mentioned the tool of asking 'Wh
E74 Beyond Differences (opens the original)
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0:00 Beyond Differences. Drawing on Chapter 18 of the Bhagavad Gita, this session explores the three grades of knowledge — sattvika, rajasika, and tamasika. The quality of our knowledge determines whether we see division or unity, and ultimately shapes our relationships, our peace, and our capacity for love. 48:14 Q&A Q1: Can we draw a parallel between the quality of 'hatred to no being,' which is the quality of a devotee, and a person having sattvika knowledge? 51:55 Q&A Q2: As we strive toward
E73 Charting Self-Development (opens the original)
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0:00 Charting Self-Development: Every action in our life carries the imprint of one of three qualities — tamas , rajas , or sattva — and understanding these qualities is the key to understanding ourselves. This session traces the path of evolution from tamas(inaction and dormancy), to rajas(driven but agitated effort), to sattva(calm and purposeful) — and beyond, to the freedom that lies on the other side of desire. Drawn from Chapter 18 of the Bhagavad Gita , the session also introduces a pract
E72 Know Your Personality (opens the original)
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0:00 Know Your Personality - In this session, we explore the three gunas — tamas, rajas, and sattva — as a practical tool for understanding your own personality. The Bhagavad Gita's eighteenth chapter provides a precise framework for assessing how these qualities show up across your body, mind, and intellect. The goal is not simply self-knowledge, but a structured path from inertia to action, and from action to lasting inner peace. 46:32 Q&A Q1 Are we born with gunas? How do we change them? 50:5
E71 The Technique for Inner Wellness (opens the original)
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What does it mean to be truly well? While we invest enormous effort in improving the world around us, our homes, careers, and circumstances, we rarely turn that same attention inward. Drawing on Vedanta, one of the world's oldest philosophies, this session explores a practical framework for inner wellness rooted in the relationship between the mind and the intellect. The mind, our feeling and impulse centre, constantly pulls us towards desire, distraction, and attachment. The intellect, when dev
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