HeyJaredSuccess by Design
Join former Psychotherapist, Dr. Shyamala as we explore how the fusion of Emotional Intelligence and Human Design allows us to access the life, business and relationships we TRULY desire.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 24, 2026
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- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
How to Master the Plot Twists in Your Life (opens the original)
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Somewhere in the last few years I became the kind of person who can take a plot twist and, after the initial shock wears off, I now feel a flicker of pride about it. When I need to take a new path I didn't plan on taking, when I get rerouted, when there's a whole chapter unfolding that I never saw coming, part of me now goes, alright, I've got this. I didn't used to be like that. For a long time an unplanned change would knock me flat for weeks. Here's what shifted: I stopped expecting my life t
The Hardest Truth About Raising Resilient Kids (opens the original)
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At the time of recording this episode, it was the first week of my daughter's last year of high school, and I've spent part of the week wiping away tears I didn't see coming. Grade 12, the last one. I'm still not sure what she'll do after this, and that's a conversation for another day, but the finish line is suddenly in view and I'm feeling every bit of it. In the middle of all those feelings I came across a line that undid me. It said our daughters aren't a reflection of us but the evolution,
High Functioning Anxiety: How to Spot It in Yourself (opens the original)
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Years ago, in a first session, I asked a man when he'd last taken a full day off. Meaning he did not check his email, his team thread or answer a call. He laughed, and it wasn't because the question was funny. He genuinely couldn't remember. He ran his own company and was successful by every external measure. Smart, disciplined, deeply admired by the people who worked for him. He'd come to see me because his wife suggested it. He didn't think anything was wrong. What surfaced over the sessions t
The Anxiety and Confidence Seesaw: Why You Never Actually Outgrow It (opens the original)
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I've sat across from CEOs who carry the exact same internal architecture as a 10-year-old who won't raise his hand in class. The vocabulary is different and the stakes are higher, but underneath it's running on the same mechanism. Here's what I mean by that. Picture anxiety and confidence as two ends of the same seesaw. When anxiety goes up, confidence comes down, because confidence has less room to exist. When confidence is present, anxiety has less room to operate. I've been using this metapho
Parenting and Anxiety: Why Your Child Changes When You Do (opens the original)
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Years ago, a mother came to see me about her teenage daughter. Her daughter was anxious in a way that was touching everything. Her friendships, her focus, her ability to steady herself when things didn't go the way she expected. From the outside she looked like she had it all together. Bright, social, the kind of kid other parents look at and assume is thriving. At home, her mother was witnessing something else entirely. So she did what any parent would do. She tried to bring her daughter in for
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