HeyJaredStuck Not Broken
Stuck Not Broken is the first podcast built on clearly teaching the Polyvagal Theory and applying it to your trauma recovery process. Justin Sunseri is a Licensed Marriage & Family Therapist that makes the science of connection easily understood and accessible to anyone.
- Indexed episodes, last 90 days
- 1
- Latest publication
- Sep 8, 2026
- Audience
- Checking…
- Earliest in this view
- Sep 8, 2026
Latest episodes
Acting on Impulses and Trauma Releasing (opens the original)
Read excerpt
What is unstucking? What do pendulation and titration have to do with self-regulation? And what about acting on impulses and relieving trauma? I answer a listener's question and discuss each of these points in Stuck Not Broken podcast episode 168. SSIEC - https://www.justinlmft.com/ssiec Polyvagal Trauma Relief System - https://www.justinlmft.com/ptrs 📱 Ready to practice self-regulation? Try the Stuck Not Broken app for free - https://www.stucknotbroken.com/app?src=podcast 🌸 Not sure which stuck
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.