HeyJaredStronger than the Struggle
You're not lazy. You're not broken. You're just carrying more than most fitness plans were built for.This podcast is for adults navigating the intersection of faith, mental health, and movement; especially when life has made showing up feel impossible.
- Indexed episodes, last 90 days
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- Jul 14, 2026
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- Jul 14, 2026
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Ep. 6 - What Defines You (opens the original)
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It's been a few weeks since Episode 5, and I want to be honest with you about why. Anxiety knocked me down hard enough that recording wasn't possible for a while. I'm back, and this episode is about exactly that kind of moment. There's a lie floating around running culture that you have to hit a certain pace to call yourself a runner. I'm calling it what it is. It's not true. I break down what actually makes you a runner (hint, it's not your pace) and why it took me years to call myself an athle
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