HeyJaredStrong Process
The latest nutrition, exercise, fitness and health research. No hype, just science.
- Indexed issues, last 90 days
- 3
- Latest publication
- Aug 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 21, 2026
Latest issues
I Took Five Health Tests That Didn’t Agree on Anything. (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="971" src="https://substackcdn.com/image/fetch/$s_!4CVQ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9f190908-cae4-4875-9fc7-feff0010ec22_8095x5397.j
The biggest unsolved problem in NAD+ research (opens the original)
Read excerpt
This is the final installment of my series on NAD+ (for now). But, given the hype around NAD and related molecules like peptides, I hope you’ve enjoyed this journey into the actual science of these wellness therapeutics. On the final day of the NAD+ for Health conference in Copenhagen, I sat on a panel of experts to tackle the questions the field is most urgently wrestling with. The group represented some of the deepest expertise in NAD+ biology in the world. It was, I’ll be honest, a little sur
NAD+, sleep, and exercise (opens the original)
Read excerpt
I went to an NAD+ conference in Copenhagen recently to talk about NAD+ pharmacokinetics, IV infusion tolerability, and the comparative physiological effects of two different intravenous formulations. I did NOT expect to come home thinking about sleep (although the jet lag was real). But by the end of three days of the conference, sleep had moved to the center of my thinking about this entire field. And my lab’s own data had a lot to do with that shift.Here’s why.<a class="image-link image2 is-vi
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.