Strong Ambition Podcast
You know those people who hang out at the top? The kind of people who have an internal drive to excel at everything they do? Maybe it's sports. Maybe its' academics. Maybe it's a professional career.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 30, 2026
- Audience
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- Earliest in this view
- Jul 8, 2026
Latest episodes
#148 - Live Debate: Are Seed Oils Truly Harmful? Cherie Calbom (opens the original)
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Cherie Calbom, MS, nutritionist and author of The Truth About Seed Oils, joins the Strong Ambition Podcast for a friendly debate about one of the most controversial topics in nutrition: Are seed oils actually harmful? Cherie explains why she believes industrial seed oils should be avoided, while Rhyland challenges whether the human evidence supports labeling seed oils as toxic. They discuss inflammation, randomized controlled trials, anecdotes versus population evidence, beef tallow, processed f
Episode 147 - Self-Limiting Beliefs & Your Fitness Potential - Kelsey Willkie (opens the original)
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Kelsey Willkie—copywriter, entrepreneur, founder of Inspired Idiots, and longtime RQ Training Nutrition client—returns to the Strong Ambition Podcast, but this time she turns the tables and interviews Rhyland. Kelsey shares how years of restrictive dieting and disordered eating led her to believe that achieving the body she wanted would require a lifestyle she didn't want to live. Working with Rhyland showed her that she could become stronger, leaner, and more confident while creating more freed
Episode 146 - How to Perform Better with Curiosity, Spirituality, and Motivation - Ricky Scruggs (opens the original)
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Performance coach Ricky Scruggs joins the Strong Ambition Podcast to discuss how athletes and high performers can improve their performance by learning to become more present. Drawing from his background in professional baseball, coaching, business, and ministry, Ricky explains why constantly thinking about the future can interfere with our ability to respond to what is actually happening in front of us. Ricky and Rhyland discuss identity beyond achievement, curiosity over confidence, learning t
#145 - My First Registered Dietitian Guest: Do We Actually Agree on Nutrition? Featuring Meridan Zerner, MS, RDN, LD (opens the original)
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Meridan Zerner, a registered dietitian with over 30 years of experience in preventive health and nutrition, joins the Strong Ambition Podcast for a thoughtful conversation about what actually creates lasting health. As the first registered dietitian to appear on the podcast, Meridan and Rhyland explore where coaching and dietetics align, challenge common misconceptions, and discuss why sustainable habits will always outperform extreme diets. Together they dive into today's biggest nutrition conv
#144 - Body dysmorphia, building muscle, and powerlifting strategies ranked - Coach Querwin Campeciño (opens the original)
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Coach Querwin ( @fitnesscoachq ) joins the Strong Ambition Podcast to share his journey from growing up in the Philippines to becoming one of Winnipeg's respected personal trainers and powerlifting coaches. What starts as a conversation about his story quickly evolves into a thought-provoking discussion on what actually makes a great coach, realistic fitness expectations, bodybuilding, powerlifting, body image, and the biggest misconceptions surrounding fat loss, muscle growth, and strength trai
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