HeyJaredStroke Recovery Rehab
Your short, five-minute insight into life after stroke, offering practical tips to support recovery. strokerecoveryrehab.substack.com
- Indexed episodes, last 90 days
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- Sep 11, 2026
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- Sep 11, 2026
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The Benefits of Exercise for Stroke Survivors (opens the original)
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Stroke survivor resources often emphasize the importance of exercise, but it’s discouraging to try lifting weights or running when you can hardly move one side of your body. However, once you find routines that really resonate with you – especially ones you can do at home or outside – you’ll find exercise can have a profound impact on your recovery after stroke. In this episode, I’m joined by Tricia DiGregorio to discuss key takeaways from our recent article: Why Exercise is Important After Stro
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