HeyJaredStRest with Kerstin Lindquist
StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host.Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in…
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 22, 2026
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- Earliest in this view
- Sep 15, 2026
Latest episodes
Cholesterol Shock: What Women Over 40 Need To Know with Dr. Eve Henry (opens the original)
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This is StRest! Kerstin Lindquist sits down with Dr. Eve Henry — internal medicine physician, preventive health expert, integrative medicine practitioner and medical director at Function Health — for a straight conversation about cholesterol, heart disease, menopause, statins, metabolic health, GLP-1s and what women actually need to know about their labs. Dr. Henry explains why so many women see their cholesterol rise in their 40s and 50s, even if they have always thought of themselves as someon
Dr. Tabatha Barber returns to StRest to explain how fasting, hormones, cortisol, testosterone, mindset, and faith work together to help women heal. (opens the original)
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This is StRest! Kerstin Lindquist sits down with Dr. Tabatha Barber — triple board certified physician, OBGYN, certified menopause medicine and functional medicine expert, author of Fast to Faith, and founder of a faith-centered medical practice — for a powerful conversation about fasting, hormones, cortisol, testosterone, nervous system regulation, and why true healing has to include both health science and biblical truth. Dr. Tabatha shares why she believes women have to heal as whole beings:
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