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Stressed But Well Dressed

"Stressed But Well Dressed" delves into the link between stress, confidence, and clothing, helping listeners build a "well-dressed mindset" for success.

Podcast · By Dahlia Stroud · English · Official site

Indexed episodes, last 90 days
13
Latest publication
Sep 30, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest episodes

  1. Episode · Sep 30, 2026

    Style Arcades in Collaboration with Stressed But Well Dressed: Dress for Yourself: Michelle Eagleton, Stylist Anna Mewes alongside Dahlia Stroud (opens the original)

    Episode notes · Positive tone

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    Dahlia joins Style Arcades podcast for a conversation on the new rules of personal styling asking What does it really mean to be well dressed? Whose wardrobe would you raid? If you could only wear one colour for a year which would you choose? In this episode of the Style Arcades Podcast, host Michelle Eagleton is joined by personal stylist Anna Mewes and DahliaStroud , host of the Stressed But Well Dressed podcast, for an inspiring conversation about fashion, confidence and finding your authenti

  2. Episode · Sep 25, 2026

    Define your own self-worth with guest Minoti Parikh (opens the original)

    Episode notes · Positive tone

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    Dahlia is joined by Minoti Parikh to explore how culture is really built inside organisations and how it shifts in a world increasingly shaped by AI. Minoti shares how technology is already influencing behaviour, communication and expectations, and why the human foundations of culture matter more than ever. The conversation moves into her past life as a Master of Ceremonies, where she talks about how she dressed for the role, how performance shaped her confidence, and what it meant to hold space

  3. Episode · Sep 18, 2026

    Every outfit has a story with guest Rebecca Bemhena (opens the original)

    Episode notes · Positive tone

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    Rebecca Bemhena is the VP of Content for ShopTalk Luxe and joins Dahlia on the show to discuss story telling through fashion. Together they explore the idea of how pieces of clothing can collect stories across generations and the emotion around clothes. Rebecca shares her fashion journey and talks about her role at ShopTalk and the purpose of ShopTalk luxe to create connections and bring a diverse range of fashion conversations together. Rebecca is vice president of Content at Shoptalk Luxe. She

  4. Episode · Sep 11, 2026

    The Vagina Business (with guest Marina Gerner) (opens the original)

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    Dahlia is joined by Marina Gerner to discuss the inspiration behind her book 'The Vagina Business'. Dahlia and Marina talk about the link between fashion, feelings and confidence and Marina explains her dress helps her get into role as an NYU professor. Marina's shares her research on why we are so slow to develop innovation within women's healthcare and why she chose such a bold title for her book. She discusses the need to step on innovation to support childbirth and the reasons we are so unwi

  5. Episode · Sep 4, 2026

    Social Prescribing for Wellbeing - What is it and how does it work (with guest Julia Hotz) (opens the original)

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    Julia Hotz is author of 'The Connection Cure' and joins Dahlia for a conversation to look at the link between stress, identity and mindset. Julia has challenged the traditional question 'What's the matter with you?' and turned it on its head to ask 'What matters to you?' to identify how social prescribing can contribute to a less stressed more well dressed mindset. Dahlia and Julia discuss how getting really clear on what matters to you, getting in control and social prescriptions of nature, art

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