Stress-Reduced Fat Loss Podcast
A show to teach and mentor you, the health and fitness professional on how to holistically transform your client’s body, health and life.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 21, 2026
Latest episodes
Why Poor Digestion Wrecks Perfect Macros (opens the original)
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Macros are an easy for many coaches to guide people to their fitness and physique goals. But for many clients, there is a gap between what the numbers say and what their body tells them. Showing up as a lack of sustainable results. Or other symptomology they don't want to experience. Like, thyroid issues, hormone shifts, sleep changes and more. Truly understanding the importance of GREAT digestion is the missing link. No macro system can last forever without it. The yo-yo answers of walking 1 mi
What's Hiding Behind Food Noise and Retatrutide (opens the original)
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Retatrutide has quickly risen as the most well known peptide for holistic health transformation connoisseur. Many say it has passed BPC 157 has the uncrowned king of peptides. Even pharmaceutical companies fear its pull from patients. Slowly leaving peptides like Ozempic, Wegovy and Mounjaro in the rearview mirror. Reta's allure comes from its triple agonist features. Its a GLP 1- Slowing the desire to eat and snack in the brain A GIP- slowing the gastric emptying so as to decrease the impending
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