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Stress Navigation

Stress is complex and multifaceted and we all experience it in our daily lives. In this podcast we talk to experts about stress and its relation to health & disease, theories, and technologies to measure it.

Podcast · By Stress in Action · English · Official site

Indexed episodes, last 90 days
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Sep 16, 2026
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Sep 16, 2026

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  1. Episode · Sep 16, 2026

    What is stress? – Stressors with Malin Meyer – Core Concepts #1 (opens the original)

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    What really is stress? In the Stress in Action research program, we distinguish stress into two parts: stressors and stress responses. In the first episode of Core Concepts, PhD Candidate Malin Meyer (University Medical Center Groningen) explains the first component, the stressors. Malin explains: "If somebody says, I'm really stressed, then basically my research is about the question, what is stressing you? So what is the stressor?”. Malin explains how everyday stressors differ from major life

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