HeyJaredStrengthAxis
Integrated performance coaching for long-term strength and functional health.
- Indexed issues, last 90 days
- 10
- Latest publication
- Sep 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 3, 2026
Latest issues
StrengthAxis Program Design (opens the original)
Read excerpt
StrengthAxis Program DesignThis article is reserved for <a href="http://this%20article%20is%20reserved%20for%20strengthaxis%20base%20and%20elite%20members.xn--%20%20inside,%20youll%20find%20direct%20access%20to%20our%20maximal%20strength%20and%20performance%20track%20programsdelivered%20as%20fully%20built,%20downloadable%20pdfs%20designed%20for%20immediate%20implementation-fe64ll2a.%20%20these%20are%20not%20concepts%20or%20loose%20templates.xn--%20they%20are%20structured%20systemsrefined%20throu
The Four People Who Walk Through Our Door (opens the original)
Read excerpt
Subscribe now<img alt="" class="sizing-normal" height="970" src="https://substackcdn.com/image/fetch/$s_!jzfc!,w_1456,c_limit,f_auto,q_auto:
A Minimum Effective Life (opens the original)
Read excerpt
Much love to our valued readers.The Minimum Effective LifeDianaThere’s a version of you currently trying to decide between three options: deep-cl
StrengthAxis Program Design (opens the original)
Read excerpt
StrengthAxis Program DesignThis article is reserved for <a href="http://this%20article%20is%20reserved%20for%20strengthaxis%20base%20and%20elite%20members.xn--%20%20inside,%20youll%20find%20direct%20access%20to%20our%20maximal%20strength%20and%20performance%20track%20programsdelivered%20as%20fully%20built,%20downloadable%20pdfs%20designed%20for%20immediate%20implementation-fe64ll2a.%20%20these%20are%20not%20concepts%20or%20loose%20templates.xn--%20they%20are%20structured%20systemsrefined%20throu
The Minimum Effective Dose of Everything (opens the original)
Read excerpt
Subscribe nowI talk about the Minimum Effective Dose constantly. Do enough to create the adaptation you want, then stop. More isn’t automatically better—more sets don’t necessarily make you stronger, more exercises don’t necessarily create a better program, and more training doesn’t necessarily create a better athlete. The ultimate goal is to achieve the result while preserving as much of yourself as possible for everything else. I’ve become pretty good at applying this phil
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.