HeyJaredStrength To Shred
This one’s for skiers and snowboarders who’d rather be chasing lines than rehabbing injuries. Real talk, sport science, and zero BS—so you can stay healthy, rip hard, and shred ’til you’re dead.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 7, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 31, 2026
Latest episodes
Chandlers Story: From Pain To Shred Freedom (opens the original)
Read excerpt
Got training but it still showed up to winter with pain? You're not alone — and this episode explains why. We're breaking down Cecilia's story: a snowboarder with 27+ years on the mountain who put in serious effort into a 6-week pre-season ski/snowboard bootcamp — burpees, leg blasters, 90-second squat holds, the whole "crush you" approach — and still felt sore, drained, and unprepared once she actually got on snow. We're busting the myth that soreness = progress, and getting into what your body
Don't Wait Until It Snows to Train (opens the original)
Read excerpt
Most people wait until it's too late to start training for the ski and snowboard season. Playing catch up isn't a strategy. Listening to this episode and implementing it is. Today we break down when to actually start training for winter, what to prioritize first, and how to sequence it so you're strong and ready when the lifts open. I'm walking through the mistakes mountain athletes make every fall, starting too late, starting with the wrong things, or winging it and hoping for the best. Dive in
Publishing over time
Last 90 days. Choose a month to open its work.
Recurring subjects
Named in the text we hold. One piece can cover several.
Audience
No verified audience measurement yet.
About this data
Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.
Identity or attribution wrong? Suggest a correction.