HeyJaredStrength in Numbers
Our podcast is a place where we start conversations about the enneagram and team building, to help all of us better understand the people in our lives.
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
Stop waiting until you feel ready: How quiet leaders can take action | Enneagram (opens the original)
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What if you’re not actually stuck because you need more information, more preparation, or more confidence? What if you simply need to take the next step? As quiet leaders, we can be really good at thinking things through. We plan, research, refine, and prepare. And while there’s wisdom in preparation, sometimes our desire to feel completely ready keeps us from moving forward. In Week 4 of Ten Minutes to Transformation , we’re looking at why quiet leaders can get stuck in “not ready” and how the
How to Speak Up as a Quiet Leader: Say What You Actually Think | Enneagram (opens the original)
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What keeps you from saying what you actually think? As a quiet leader, you may have valuable ideas, insights, and perspectives, but that doesn’t always mean you feel comfortable sharing them. In this episode of Ten Minutes to Transformation , we’ll explore how your Enneagram type can influence what happens between having a thought and actually speaking it. You’ll learn how to recognize what may be holding you back, give yourself permission to process in your own way, and practice sharing your pe
Understanding Your Enneagram Core Desire: What’s Really Driving Your Patterns? | Ten Minutes to Transformation (opens the original)
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Why do you keep repeating the same patterns... even when you know you want to change? In this episode of Ten Minutes to Transformation , we’re going one step deeper than simply noticing our patterns. We’re exploring the Enneagram core desires that motivate each of us and the automatic strategies we use to get what we want and need. Your core desire isn’t the problem. But sometimes the strategies you use to pursue it can create the very patterns you’re trying to change. As a quiet leader, underst
Why Do I Keep Doing What I Want to Change? | Self-Awareness, Patterns & the Enneagram (opens the original)
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Have you ever found yourself asking, “Why do I keep doing the very thing I want to change?” You know the pattern. You may even be frustrated by it. Maybe you've promised yourself you’ll respond differently, stop overthinking, speak up more, set better boundaries, or break a habit—yet somehow, you find yourself doing the same thing again. In this first episode of the series, we’re talking about why self-awareness is often the first step toward real and lasting change . Sometimes the problem isn't
Quiet Strength: How to Lead Authentically Without Becoming Someone You're Not (opens the original)
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You don't have to become a different kind of leader to lead well. You can lead from who you are. What if you don't need to become louder, more forceful, or more outgoing to become a stronger leader? In this final episode of Quiet Strength: The Power of Heart Postures , Jilann brings together everything we've explored over 16 weeks and four heart postures: the steady heart, soft heart, courageous heart, and open heart . For quiet leaders, leadership can sometimes feel like a constant invitation t
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