HeyJaredStrength Chat
Providing greater knowledge and content on all things powerlifting, strength training, muscle building and nutrition.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 10, 2026
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- Earliest in this view
- Jul 14, 2026
Latest episodes
#366 Hampton Morris (opens the original)
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This week I chatted with Paris 2024 Olympic Bronze medallist and clean & jerk world record holder, Hampton Morris. Hampton has already achieved an incredible amount in weightlifting, so it was great to get a behind-the-scenes look at what life is actually like as a full-time athlete competing at the highest level. In this episode, we chatted about: 🏋️ How Hampton trains and how his approach has changed over time 🧠 How he handles pressure, expectations and record-breaking performances 🥉 What it f
#365 Martin Refalo & Sam Schepis (opens the original)
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This week I caught up with returning guests Sam Schepis and Martin Refalo from JPS Health & Fitness and JPS Education. I’ve chatted with Sam and Martin on Strength Chat separately, so it was great to bring them together and talk about how coaches can continue developing beyond their initial qualifications. We chatted about: 🎓 How JPS Education came to life 🧠 The gaps they see in traditional coach education 🛠️ How they’re helping coaches turn knowledge into better coaching 📈 Success stories from
#364 Mike Gattone (opens the original)
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This week I chatted with Mike Gattone, Senior Director of Sports Performance for USA Weightlifting. Mike has been involved in weightlifting since 1980 and has also held positions with the Chicago Bulls and US Olympic & Paralympic Committee. In this episode, we dive into more than four decades of experience to chat about: 🏋️ How weightlifting has changed over the years 🥇 The recipe for becoming a successful weightlifter 🇺🇸 What the future holds heading towards LA 2028 This is an episode packed wi
#363 Dr. Justin Farnsworth (opens the original)
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This week I got the opportunity to chat with Doctor of Physical Therapy and coach Dr. Justin Farnsworth, who has over 20 years of experience across high performance sport and general fitness. Justin has a huge amount of knowledge and experience, but what stands out is his ability to communicate it without making things more complicated than they need to be. In this episode, we chatted about: 🧠 How overcomplicating movement can impact clients 🤕 Whether pain should be normalised 🏋️ What you can do
#362 Joey Szatmary (opens the original)
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This week I was joined by multi-sport strength athlete and coach Joey Szatmary, who has competed across CrossFit, Strongman and Weightlifting. With years of experience getting strong and helping others do the same, Joey knows that effective strength training doesn't have to leave you constantly feeling beaten up. We chatted about: 💪 What getting strong actually looks like ⚠️ The common mistakes people make when chasing strength 📈 Whether feeling rubbish is really an unavoidable part of getting s
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