HeyJaredStraight Talk on Health
How do you live your healthiest life when health information seems to change every day? Each week on Straight Talk on Health, Dr.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 28, 2026
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- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Ep. 173 – Bananas and Blueberries (opens the original)
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A recent press release talked about bananas and blueberries and how they should not be mixed. Why not? Also, does your DNA get changed if you eat genetically modified foods? Dr. Chet looks into these questions on this edition of Straight Talk on Health
Ep. 172 – This and That (opens the original)
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On this episode Dr. Chet Zelasko covers a variety of topics that includes answers to some of your questions, and what he’s still learning after all these years, such as when Vitamin C was actually discovered. Find out on today’s Straight Talk on Health
Ep. 171 – High Intensity Interval Training for all ages (opens the original)
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High Intensity Interval Training is popular for a reason: no other type of training gets you fitter faster. The only question would be: “is it safe?” Dr. Chet look into it on this edition of Straight Talk on Health.
Ep. 170 - Body Fat: An Update (opens the original)
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Do humans have more body fat than hippos? Are active sumo wrestlers less at risk for cardiovascular disease and diabetes than the typical obese person? Find out on this edition of Straight Talk on Health
Ep. 169 – Why Nutrition Can Seem Confusing (opens the original)
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Social media and websites are a blessing and a curse. A blessing because you can find information on just about any topic in nutrition and health. A curse because you may not be able to discern what’s real and what’s not. Dr. Chet Zelasko helps us figure that out on this edition of Straight Talk on Health.
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