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StopOCD: Honest conversations about Obsessive Compulsive Disorder (OCD)

A podcast by StopOCD, created as a space for learning, connection, and compassion.We explore the many layers of obsessive compulsive disorder (OCD) through open, thoughtful conversations — with therapists, researchers, and people with lived experience.

Podcast · By StopOCD · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Aug 20, 2026
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Earliest in this view
Aug 13, 2026
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Latest episodes

  1. Episode · Aug 20, 2026

    ACT Metaphors for OCD: Powerful Tools for Breaking Free from the Struggle (opens the original)

    Episode notes · Positive tone

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    ACT uses metaphors to help people experience OCD differently. Not by getting rid of thoughts or anxiety, but by changing how we relate to them. In this webinar, Maya Schonbach, Clinical Psychologist will explore some of the most powerful ACT metaphors used in OCD treatment. Through practical examples, you’ll learn how these tools can help you step out of unhelpful struggles, build psychological flexibility, and move toward what matters to you the most. For more information on OCD and treatment,

  2. Episode · Aug 13, 2026

    Let’s Talk About OCD: Common Questions, Real Answers (opens the original)

    Episode notes

    Read excerpt

    Obsessive-Compulsive Disorder (OCD) is one of the most misunderstood mental health conditions, often confused with perfectionism, anxiety, or even personality quirks. Clinical Psychologist, Maya Schonbach, answers the most frequently asked questions about OCD, from diagnosis and types of obsessions, to the realities of intrusive thoughts and effective treatment. Whether you're newly diagnosed, supporting someone with OCD, or just curious to learn more, this conversation is for you. For more info

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