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Stop Hating Mondays Podcast

Mondays can be dreadful. They don't have to be.Whether the literal start to a traditional work week or, more figuratively, any unfulfilling rut you find yourself in, Mondays can be the worst.

Podcast · By The Change Laboratory · English · Official site

Indexed episodes, last 90 days
9
Latest publication
Sep 9, 2026
Audience
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Earliest in this view
Jul 8, 2026

Latest episodes

  1. Episode · Sep 9, 2026

    Personality Facets: You're Not Just An Introvert or an Extrovert – Everyday Fulfillment (opens the original)

    Episode notes · Neutral tone

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    If you’ve ever felt like a four-letter personality type just can't capture who you are, you're completely right. In this episode, we kick off a four-part series on personality facets by exploring the hidden layers of the introversion-extroversion pairing. Learn why an introvert can look like an extrovert, how to understand your unique personality nuances, and why knowing yourself is the ultimate key to building a fulfilled life. CHAPTERS (00:00) Mind Share: The Magic of Trail Conversations (03:3

  2. Episode · Aug 26, 2026

    Understanding the Inferior Function – Everyday Fulfillment (opens the original)

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    Ever wonder why extreme stress makes you act like a completely different person? In this episode of the No Vacation Required podcast, Kent and Caanan dive into the fourth and final position of your personality stack: the inferior function. Often called "the grip," this part of your personality acts a lot like a toddler—adorable when happy, but capable of completely taking over when stressed. Learn how to recognize when you are in the grip, why your personality "breaks down" under pressure, and h

  3. Episode · Aug 19, 2026

    Putting Your Tertiary Personality Trait To Work – Everyday Fulfillment (opens the original)

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    Without a clear understanding of your personality, it is easy to mistake your tertiary function for inconsistency or distraction. In this episode of the No Vacation Required podcast, Kent and Caanan explore the third position in your personality stack. Often compared to a perpetual teenager, this function can be a source of creativity and fresh ideas – or a trap during times of stress. Learn how to recognize your tertiary personality strength, avoid the "dominant-tertiary loop," and use this par

  4. Episode · Aug 12, 2026

    Harnessing Your Auxiliary Personality Trait – Everyday Fulfillment (opens the original)

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    CHAPTERS (00:00) Mind Share: Carbone Spicy Vodka Pasta Sauce at Costco! ( Unsponsored ) (02:20) Understanding your auxiliary (i.e. secondary) trait (07:13) What it feels like to live outside of your authentic type (12:44) The palpable relief of stepping into your true personality (14:46) Why your top two personality traits are such a satisfying combo (19:35) Mailbag: Do opposites really attract, or do you need to be the same to make it work? COMMON QUESTIONS ANSWERED IN THIS EPISODE ❓What is the

  5. Episode · Aug 5, 2026

    Leveraging Your Dominant Personality Trait – Everyday Fulfillment (opens the original)

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    CHAPTERS (00:00) Mind Share: We love short books (02:04) Going deeper into your personality "stack" (03:05) Understanding your dominant trait: The effortless flow state (06:45) The four positions: Dominant, Auxiliary, Tertiary, and Inferior (09:42) What it feels like to swim downstream with your natural strength (12:58) The "Immature Superhero" trope: Why your strength can work against you (17:17) How introversion and extroversion supercharge your dominant trait (19:23) Mailbag: Is it better to

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