HeyJaredStop Feeling Like Shit Podcast
Get ready to say goodbye to living your life feeling like sh*t everyday! Your hosts, Dr. Buzz & Daniela, discuss, educate and equip you with all the tools and resources available to put your health in your own hands and change your entire life.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 3, 2026
Latest episodes
S2 E7: Is Inflammation Actually Making You Feel Like Shit? (opens the original)
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Inflammation gets blamed for just about everything these days—sugar, seed oils, dairy, gluten, stress, alcohol… apparently even your salad dressing is out to get you. But inflammation isn’t automatically bad. In fact, your body needs it. In this episode of Stop Feeling Like Shit , Joe and Tiffany break down what inflammation actually is, the difference between acute and chronic inflammation, and whether you can really “feel” when your body is inflamed. Then they play Inflammatory or Internet Bul
S2 EP6: Your Whole Life Isn’t F*cked, You’re Just Overwhelmed (opens the original)
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Bad sleep. The house is a mess. You’re behind at work. You haven’t worked out. You’re eating like shit. Your texts are piling up. And somehow, six completely separate problems turn into one giant conclusion: “My entire life is fucked.” In this episode of Stop Feeling Like Shit , Joe and Tiffany talk about what happens when overwhelm takes over—and why trying to fix EVERYTHING at once can leave you frozen and doing nothing at all. They dig into the importance of calming your nervous system first,
S2 EP5: Got 10 Minutes? Let's Take a Walk. (opens the original)
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What if one of the easiest things you could do for your health today only took 10 minutes? In this episode of Stop Feeling Like Shit , we’re doing something a little different: we’re walking and talking—and the episode ends when the 10-minute walk does. Joe and Tiffany break down what actually happens in your body when you get up and move, from blood sugar and circulation to mood, energy, and breaking up long periods of sitting. They also tackle the all-or-nothing mindset that tells us if we don
S2 Ep. 4: The Truth About Protein — How Much Do You Actually Need? (opens the original)
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Protein coffee. Protein cereal. Protein chips. Protein bars. Protein everything. Somewhere along the way, the internet decided we all need to be thinking about protein 24/7. But how much do you actually need? Does the quality of your protein matter? And is every product with “20G PROTEIN!” slapped across the front automatically a good choice? In Episode 4 of Season 2 of Stop Feeling Like Shit , Joe and Tiffany break down the protein conversation without turning your diet into a full-time math pr
Season 2, Episode 3: "I'm Doing Everything Right—Why Can't I Lose Weight?" (opens the original)
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Are you eating clean, cutting calories, busting your butt in the gym, and still watching the scale refuse to budge? You’re not crazy, and you’re definitely not alone. When traditional advice tells you to just "eat less and move more," it ignores the complex internal roadblocks that cause stubborn weight loss resistance. In Episode 3 of Season 2, Tiffany Schneid and Joe Matavich break down the real physiological reasons why your body might be holding onto fat—even when you feel like you're doing
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