Stoic Coffee Break
"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 9, 2026
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- Earliest in this view
- Jul 14, 2026
Latest episodes
Why Socrates Would Hate AI | 391 (opens the original)
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AI seems to be everywhere at the moment. You can’t go a single day without someone posting about how AI sped up their work and solved all their problems. But with every technology there are downsides that aren’t apparent when it first shows up. Today we’re going to talk about some of those downsides from a Stoic perspective and consider what Socrates might think of AI. “No man was ever wise by chance.” — Seneca
Inner Critic vs. Inner Coach | 390 (opens the original)
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Beating yourself up doesn’t make you better person. Hating yourself doesn’t motivate you more. So what’s the difference between holding yourself high standards and punishing yourself for failure? In this episode we discuss the two warring voices in each of us — the inner critic and the inner coach. “If you want to improve, be content to be thought foolish and stupid.” ― Epictetus
The Pressure Code: Interview with Performance Coach Jason Stacy | 388 (opens the original)
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Jason Stacy is a performance coach and author of The Pressure Code. He works with high performers including world tennis champion Aryan Sabalenka. In this episode we talk about how coming from living on the streets to being a top performance coach. We also discuss his formula of energy, emotions, and environment, and how the right combination of those leads to reaching your highest potential.
The Game You Didn't Know You Were Playing | 388 (opens the original)
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So much of our lives are governed by rules that we aren’t even really aware of. Many of them we never even really question because we just assume that’s the way things are. But what if by questioning those rules, we can live with more agency, leading to a life we choose? “The object of life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane. “ — Marcus Aurelius
The Danger of Certainty | 387 (opens the original)
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Certainty and hubris have always been part of being human. It feels good to be certain, to believe that your opinion is the right one. We like leaders who sound certain and shun those that don’t. But sounding right isn’t the same thing as having the truth. What if the actual way to truth is not through being certain, but by embracing uncertainty? “It is impossible for a man to learn what he thinks he already knows.” ― Epictetus
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