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Stephanie O. @ Triage

Triage Coaching Consulting Curious seeker of why we are the way we are. Epidemiology nerd, Cultural wonderer, Culinary connector, Arduous adventurer, Generational trauma stress and burnout mitigator

Newsletter · By Stephanie O. @ Triage · Official site

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Aug 12, 2026
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  1. Issue · Aug 12, 2026

    The Importance of the small step (opens the original)

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    I’ve been deep diving as of late, into the realm of human behavior during times of change. Yes, sure, change happens all the time, daily, moment by moment… but I’m talking about real times of change that bring up a sense of uncertainty. This isn’t necessarily a bad thing, some change is a thrill. But what about change that is out of your control? What happens to the human being when we feel like too much is happening at once? If we feel we have to plan or preemptively brace for all the “what if’

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