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You are already enough | I write about the human experience through the lenses of technology, psychology, and creativity. What opens up when we stop looking outside ourselves for answers and look within? | behavioral science Stanford PhD + data science

Newsletter · By Alyssa Fu Ward, PhD · English · Official site

Indexed issues, last 90 days
13
Latest publication
Sep 29, 2026
Audience
Checking…
Earliest in this view
Aug 21, 2026

Latest issues

  1. Issue · Sep 29, 2026

    ESSAY #7 / the phases of trying something new (opens the original)

    Excerpt

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    <img alt="" class="sizing-normal" height="723" src="https://substackcdn.com/image/fetch/$s_!sSq9!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F83c401f7-9f37-41a6-89a4-6eb15a7f17f2_1380x723.web

  2. Issue · Sep 25, 2026

    Weekly Field Notes | Sep 25, 2026 (opens the original)

    Excerpt · Neutral tone

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    <img alt="" class="sizing-normal" height="910" src="https://substackcdn.com/image/fetch/$s_!25sr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd3c2c471-0178-4f46-9606-9816bf8530cb_2400x1500.pn

  3. Issue · Sep 22, 2026

    #6 / slow down to do more (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="910" src="https://substackcdn.com/image/fetch/$s_!i4Z_!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F91a0597b-087e-4fa1-a4ed-a73a95b98645_2400x1500.pn

  4. Issue · Sep 18, 2026

    Weekly Field Notes | Sep 18, 2026 (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="910" src="https://substackcdn.com/image/fetch/$s_!25sr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fd3c2c471-0178-4f46-9606-9816bf8530cb_2400x1500.pn

  5. Issue · Sep 15, 2026

    #5 / hand-drawn with ai (opens the original)

    Excerpt · Neutral tone

    Read excerpt

    <img alt="" class="sizing-normal" height="910" src="https://substackcdn.com/image/fetch/$s_!19LJ!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05bf827c-64f2-453e-9723-21dcda4b6618_2400x1500.pn

Publishing over time

Last 90 days. Choose a month to open its work.

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About this data

Counts cover the work we have indexed. Tone needs enough text and a confident classification. Excerpts and episode notes are not full articles or transcripts.

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