HeyJaredStefanieFaye
Neuroscience-based strategies for encouraging growth mindset, creativity, emotion regulation and resilience.
- Indexed episodes, last 90 days
- 56
- Latest publication
- Sep 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
You have no idea you’re doing this (an intelligence that doesn’t need your instructions…) (opens the original)
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There are trillions of processes happening inside you right now. Signals are moving between cells and systems, your brain is making predictions from incoming information, your body is allocating energy and continually adjusting to what is happening around you. Almost... READ MORE The post You have no idea you’re doing this (an intelligence that doesn’t need your instructions…) appeared first on StefanieFaye .
Why our brains repeat what isn’t working.. even when we’re ready for something to change (opens the original)
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Change has a metabolic cost. Our brains are very.. VERY good at conserving energy when possible. Of preserving what is already very well-worn and used. Patterns that have repeated many times require less energy. Anything that requires less energy in... READ MORE The post Why our brains repeat what isn’t working.. even when we’re ready for something to change appeared first on StefanieFaye .
Your Nervous System is a Wise Being (opens the original)
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There is so much information coming at us about how to optimize, regulate, breathe, count… how to upgrade our brains and nervous systems. It can be easy to be led astray by the certainty we get from certain voices, apps,... READ MORE The post Your Nervous System is a Wise Being appeared first on StefanieFaye .
The Super-Regulators Neuroscience Academy is Now Open (opens the original)
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There is a particular kind of magic that happens when a group of people gathers around one question: How do we help human beings access more of their own intelligence? ...Their capacity to regulate, adapt, see new possibilities.... READ MORE The post The Super-Regulators Neuroscience Academy is Now Open appeared first on StefanieFaye .
Nervous-System-Science: 3 things I don’t do to reach people who resist ‘self-help’ (opens the original)
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“The great thing, then, in all education, is to make our nervous system our ally instead of our enemy.” — William James, Principles of Psychology (1890) For more than twenty years, I've worked with people who would never... READ MORE The post Nervous-System-Science: 3 things I don’t do to reach people who resist ‘self-help’ appeared first on StefanieFaye .
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