HeyJaredSteady State
Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 26, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest episodes
Adam's DNS sob story, creatine packets, and burnout (opens the original)
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Bonus episode! Adam got sick and didn't run The Bear which left us time to record this week. We start off discussing what led to Adam's decision and how it applies to situations we see runners face all the time. We also discuss silly single use creatine packets, how to manage structure vs joy in the process to prevent burnout, and we (Adam) even make the case that civil engineers deserve as much "cool credit" as architects.
Run Rabbit sweepstakes, how to define success on race day, and Adam's fancy new pack (opens the original)
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It's Fall, we have pumpkin lattes, and we are yapping! We discuss all the hot topics you've seen online this week, discuss Adam's last minute prep for The Bear 100, how to evaluate the success of a race, regional pride, and some gear recs!
The post-UTMB episode (opens the original)
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We won't beat around the bush, this is mostly about all of our UTMB thoughts! We do however extrapolate on what the results mean for the future of the sport, UROY/TROY rankings and more. It's good to be back!
The pre-UTMB episode (opens the original)
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Bonjour! We had a grand time discussing the pro fields of UTMB, what we are personally excited for, and we even tried to pronounce all of the aid station names. See you in Cham!
Uphill hiking, running in smoky air, and rest weeks (opens the original)
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We pulled up and yapped up! We discuss how to utilize uphill treadmill hiking in your training, how to navigate running with bad air quality, and how magical rest weeks can be. We even briefly reviewed Wuthering Heights!
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