Staying Relevant: The Future of Rehab & Peformance
The game changes. The rules shift. The spotlight moves on. So how do you stay relevant when everything around you keeps evolving?Hosted by Tom Swales, physiotherapist, strength coach, and founder of the AMT System; Staying Relevant dives into the habits, mindsets, and turning…
- Indexed episodes, last 90 days
- 10
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- Sep 15, 2026
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- Jul 7, 2026
Latest episodes
How to Stop Guessing in Rehab: The Frameworks & Algorithms That Change Everything | Tom Swales (opens the original)
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Pain is rarely as simple as the place that hurts. When clinicians chase symptoms without understanding the nervous system, movement, force distribution, and load, they can miss the factors actually driving the problem. In this episode, we break down a practical approach to better assessment and clinical decision-making — using frameworks, systems, and algorithms to identify what matters most, decide where to look, and determine what to do next. In This Episode, You'll Learn Why the painful area
The Hard Truth About Becoming a Great Coach | Mike Boyle (opens the original)
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The biggest mistake in performance training may not be a bad exercise — it’s losing sight of what actually moves the needle. Coaches and clinicians can get trapped chasing technology, data, complexity, or outdated beliefs while missing the fundamentals that consistently produce better athletes. After more than four decades in strength and conditioning, Mike Boyle has learned to question his own methods, change his mind, and keep refining the process. In this conversation, he breaks down what coa
The Hidden Cost of Becoming an Expert | Thomas Plummer (opens the original)
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Experience is supposed to make you better, but it can also make you rigid and blind to what has changed. The real risk isn't a lack of knowledge; it's becoming so attached to what worked before that you stop seeing what people actually need now. Thomas Plummer has spent five decades in the fitness industry helping professionals, coaches, and business owners recognize patterns, challenge their assumptions, communicate more effectively, and reinvent themselves before experience becomes a liability
Simple Training Still Works. We Just Stopped Selling It | Dan John (opens the original)
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The fitness industry has never had more information, yet most people are still getting weaker, less active, and increasingly confused about what actually works. The biggest problem isn't a lack of exercises, research, or technology — it's losing sight of the simple fundamentals that work for decades. Dan John has spent more than 40 years coaching athletes and everyday people, competing at an elite level, and watching fitness trends come and go. In this conversation, he breaks down how to separat
How to Come Back From Injury Without Losing Your Competitive Edge | Jan Hudec (Part 2) (opens the original)
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Welcome back for Part 2 of our conversation with Jan Hudec. In Part 1, we explored Jan’s battles with injury, fear, identity, and the mindset required to keep moving forward when everything seemed stacked against him. In Part 2, Jan takes us through one of the most remarkable chapters of his career — his comeback to the Olympic podium. After multiple career-threatening injuries and surgeries, Jan rebuilt himself through visualization, belief, preparation, and an unwavering mindset. Coming back f
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