HeyJaredStay True To You with Karishma Minocha
Welcome to the Stay True To You Podcast with your host Karishma Minocha. Let’s come together to go on a wellness journey to feel worthy again. You have so much to offer and create in this lifetime.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 1, 2026
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- Earliest in this view
- Jul 28, 2026
Latest episodes
Ep 31 | The Art of Giving Fewer Fucks (opens the original)
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This episode is a spontaneous Saturday morning heart-to-heart from my balcony, recorded in silk pajamas with no script, no schedule, and no perfectly organized point to make. Which, honestly, feels very true to where I am right now. Three years and 31 episodes into Stay True to You , I’ve been reflecting on how much this podcast—and I—have evolved. When I first launched it, I thought consistency meant forcing myself to release an episode every week. I placed so much pressure on myself to perform
Ep 30 | Closing the Chapter I Never Finished | Returning to Tulum Five Years Later (opens the original)
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This episode is less of a podcast and more of a heart-to-heart. No outline. No strategy. Just me sitting on my bed with my phone flashlight for lighting, processing one of the most transformative seasons of my life. A spontaneous trip to Holistika in Tulum unexpectedly became a pilgrimage back to a place that once held one of the hardest memories of my life. Five years after experiencing a manic episode on my honeymoon and being diagnosed with bipolar disorder, I returned—not to relive the past,
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