HeyJaredStay Mentally Dope
Mental health just ain’t the same for Black folks. Join Charmaine & Jasmine, two licensed therapists obsessed with Black culture, as they:-Unpack your favorite throwback movies. (And ruin some along the way).-Decode why Black parents refuse to apologize.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 12, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 17, 2026
Latest episodes
Brown Sugar: Why We Run From What We Really Want (opens the original)
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Brown Sugar gave us Black love, hip-hop, and chemistry… but did it also give us a masterclass in avoidance and what it can look like when you get off course from what you really want in life. We’re talking Black culture, mental health, attachment, authenticity, and the things we swear we’re not avoiding. Because sometimes the person standing in your way is…you. Join Charmaine and Jasmine, your two favorite therapists, as we unpack this movie, all the feels, and with some jokes in between.
Saying No When You Want To: Summer Walker Therapy | Stay Mentally Dope (opens the original)
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In this episode, we are talking about the song ‘No’ by Summer Walker. We are talking about what it looks like when you have been saying ‘yes’ in a relationship and decide to start saying ‘no’. We want to discuss what it can look like to change up how you show up in relationships and start creating boundaries. It can be hard out here in these boundaries and ‘No’ streets. Join, Charmaine and Jasmine- two therapists, in this episode as we discuss this song and what we feel like it means for mental
Yung Miami's "Spend Dat": Survival & Self-Love | Stay Mentally Dope (opens the original)
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In this episode, we are talking about Yung Miami’s song Spend Dat. This song has become a controversial anthem but we are talking about the aspects of the song that identify self-love, celebrating all parts of us, and showing gratitude for things that we may have learned in order to survive. Join, Charmaine and Jasmine (two Black therapists), in this episode as we discuss this song and what we feel like it means for mental health and black culture.
What Moesha Taught Us About Vulnerability and Safety | Stay Mentally Dope (opens the original)
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What happens when vulnerability meets the reality of dating and personal safety? In this episode, we revisit an episode of Moesha that tackled issues many women still navigate today. Join Jasmine and Charmaine, your two favorite black therapists, as we explore the complexities of vulnerability, the risks women often consider when dating, and the unspoken realities of moving through the world as a woman.We'll discuss the tension between wanting connection and needing safety, how women are sociali
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