HeyJaredStart Up and Running
This is the Start Up and Running Podcast - the running podcast for business owners looking to level up their business and their running.Each week, we explore how the discipline and stamina required to be a successful runner can directly translate into success for your business.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
091 - Your Brain Wants You to Quit. Running Teaches You Not To. (opens the original)
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In this episode of the Start Up and Running Podcast, Ange and Pete catch up on Ange’s Read. Run. Write. Repeat. experiment, soft launching a new segment - What we’re reading. We then go on to discuss how running teaches you that discomfort isn't an emergency. And in a world increasingly designed to remove friction, boredom, uncertainty and discomfort from our lives, that might be one of the most valuable skills we can develop in life and in business. Follow Ange on Instagram, Facebook and TikTok
090 - Read. Run. Write. Repeat (opens the original)
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JOIN US AT FERNLEIGH 15 - USE CODE "STARTUP2627" AT CHECKOUT TO GET 10% OFF YOUR REGISTRATION FEE In this episode of the Start Up and Running Podcast, Ange and Pete catch up after a spate of illness in Peta’s household, and discuss Ange’s Read. Run. Write. Repeat. experiment. Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your life with running accessories from
089 - What’s the deal with World Marathon Majors? (opens the original)
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In this episode of the Start Up and Running Podcast, Ange and Peta kick off with a candid running update before getting into the heart of the discussion: what makes the Abbott World Marathon Majors such a coveted group of races, why Sydney’s new status matters so much, and how the majors compare with smaller, local events that still deliver unforgettable race-day energy. Peta shares how a random New York ballot entry pulled her into the world of majors, and Ange reflects on what it’s like to rac
088 - Strength challenge time (opens the original)
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In this episode of the Startup and Running Podcast, Ange and Pete are finally doing something about their lack of strength training. We are doing a strength training challenge to help us get back into running at our best. We invite you to join us - just do whatever strength training works for you twice a week! Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunner Spoil yourself or the runner in your
087 - DNFing and DNSing races (opens the original)
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In this episode of the Startup and Running Podcast, Ange and Pete dive into the reality behind DNFing and DNSing races and the emotions that come with making those decisions. Pete shares an honest update after a brutal stretch of flu in the family, which has disrupted training and forced a rethink of Sydney Marathon goals. Ange reflects on her own return to running through run/walk intervals, the role of strength training, and what it means to rebuild confidence after injury.Together, they explo
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