HeyJaredSpiritual Sense (Spiritual Recharge) How to stay awake and become your higher self
How can we experience peace and freedom in these times?Join Michael Mackintosh and Shireen Chada, world-renowned spiritual mentors and meditation teachers for an awakening podcast to recharge the battery of your soul and experience higher consciousness.The Spiritual Recharge…
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 13, 2026
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- Jul 5, 2026
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What If You Don't Have to Work So Hard? (opens the original)
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What If You Don't Have to Work So Hard? What if the answer isn't always to work harder? We can become so used to pushing, striving, achieving, and trying to keep everything under control that we forget another possibility exists: slowing down. Sometimes we believe that if we stop pushing, everything will fall apart. We convince ourselves that our worth comes from how much we accomplish, how productive we are, or how much we can carry. But constantly pushing yourself doesn't necessarily mean you'
Stop Giving Away Your Power (opens the original)
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Stop Giving Away Your Power How often do you give your power away without even realising it? Every time you allow someone else's opinion to determine your worth, someone else's behaviour to control your peace, or someone else's approval to decide how you feel about yourself, you hand over a part of your inner power. But your power was never meant to live in other people's hands. Spiritual growth is often about coming back to yourself — recognising what you can control, releasing what you cannot,
Why your mind won't leave you alone (opens the original)
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Why does your mind keep talking, analysing, replaying conversations, imagining what could go wrong, and searching for answers even when you desperately want to switch off? Sometimes the problem isn't that you think too much — it's that you've never learned how to step out of the constant conversation happening inside your mind. In this episode of Spiritual Sense, we explore why the mind can become so relentless, what may be underneath overthinking and mental noise, and how you can begin creating
The hidden cause of overthinking (opens the original)
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Why do we overthink so much, even when we know it isn't helping? Sometimes overthinking isn't really about the problem in front of us. Beneath the endless thoughts, questions, doubts and “what ifs” can be a deeper need for control, certainty or emotional safety. In this episode of Spiritual Sense, we explore the hidden cause of overthinking and why your mind may keep pulling you into the same cycles. More importantly, we look at how you can step out of those patterns and reconnect with a deeper
How to Stop Overworking When You Cannot Switch Off (opens the original)
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Do you ever feel like you’re constantly doing something, but never truly resting? Even when the work is finished, your mind keeps going. You’re thinking about what needs to be done next, checking your phone, planning, worrying, or feeling guilty for taking time for yourself. In this episode of Spiritual Sense, we explore why switching off can be so difficult and what may be happening beneath the surface of our constant need to stay busy. Sometimes overworking isn’t just about ambition. It can be
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