HeyJaredSpirit in a Teacup
Pouring out hot takes on modern spirituality and personal growth. Helping you reflect on your journey through this odd thing called life. Best enjoyed quietly, with snacks.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 26, 2026
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- Checking…
- Earliest in this view
- Jul 31, 2026
Latest issues
The extra pour #111 (opens the original)
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Energy update for September 28 – October 4, 2026The level to which you feel psychologically safe is being highlighted this week’s oracle cards – especially when it comes to relationships. This impacts your ability to trust your own judgement and trust a partner. There’s also lots of reassurance coming through for those feeling overwhelmed by uncertainty about what’s ahead.Get the lowdown in my energy forecast video above.Poll: please share your feedback <a href="https://onegroundedangel.sub
What people get wrong about self-care (opens the original)
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About five years ago, back when Twitter was still peak town-square dialogue and not the blazing binfire it is today, this meme was bouncing around:EVERY COMPANY: We’d like to promote mental health in the workplace.EMPLOYEES: How about hiring more people so we feel less pressured and increase our pay so we can keep up with the spiralling cost of living so we’re not so stressed out.EVERY COMPANY: No not like that. Try yoga.It’s such a great analogy for ‘wellness washing’, a term I heard about on a
The extra pour #110 (opens the original)
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Energy update for August 31-September 6, 2026It’s not a good idea to jump into anything without careful consideration this week (or any time, probably). Take time to look at the opportunity from all angles, and allow space for all the information to emerge – there’s probably hidden factors that have yet to become clear. Don’t let FOMO push you into taking action before conditions are right. That’s especially true on Tuesday, thanks to a clash between passion-driven Mars and cautious Saturn. The
Confessions of a former grammar pedant (opens the original)
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In my twenties, a close friend told me that her former boyfriend had been scared to text me throughout their relationship, lest he’d made a spelling mistake. This was before smartphones, and auto-correct on those Nokia brick phones was not super reliable, so he’d get my friend to review texts before he sent them. Hearing this invoked a frisson of delight, knowing my reputation for accuracy in spelling and grammar was earning me respect. Now, I think about this misplaced glee and cringe. It’s one
The extra pour #109 (opens the original)
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Energy update for August 24-30, 2026Compassion, service and healing all come to the fore as we reach the full moon eclipse crescendo in Pisces on Friday. And since Pisces is a deeply spiritual sign, your intuitive channels could be louder than ever. The oracle cards bring big Pisces energy, and there are also messages about financial healing.Get the lowdown in my energy forecast video above.Powerful healing meditationTo help you make the most of the eclipse energy, this week’s powerful healing m
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