HeyJaredSpirals of Soma
Guided meditations and movement journeys to deepen the relationship with self, enliven the imagination and connect the bodymind to spirit.
- Indexed episodes, last 90 days
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- Jul 12, 2026
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- Jul 12, 2026
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Seated Meditation ~ rooted in the Earth, yearning for the Sun ~ 7 minute (opens the original)
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Let your body and mind find a moment of verticality by peacefully taking a seat and dissolving into the everything. Connect, contribute and receive from the Spirals of Soma Patreon world ~ https://patreon.com/SpiralsofSoma ~ Explore shorter movement practices and wellbeing insights on instagram ~ @spiralsofsoma Connect, contribute and receive from the Spirals of Soma Patreon world ~ https://patreon.com/SpiralsofSoma ~ Explore shorter movement practices and wellbeing insights on instagram ~ @spir
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