HeyJaredSpira Power Yoga's Podcast
Mindfulness, Yoga, and Talk-Radio from knowledgeable yogis. Take yoga via our live recordings of classes. Listen to meditation. Enjoy our talk-radio; get to know your teachers better!
- Indexed episodes, last 90 days
- 1
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- Aug 31, 2026
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- Aug 31, 2026
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Episode 4: Conversation with Damithia (opens the original)
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Get to know Damithia. She has been teaching yoga for 20 years; her business is Thrive Centered, a trauma-sensitive, mindfulness, and liberation practice. She is also a sound bath artist. Listen to our conversation as we discuss the joys and the pitfalls of the current yoga culture.
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