HeyJaredSpill the Tea: The Secrets of High Achieving Teens
Spill the Tea is high achieving teens sharing about their lives, their dreams, and all that goes into success!
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 13, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 15, 2026
Latest episodes
The Magic of REM- A tour through the our brain's workshop for memory, learning and dreams (opens the original)
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Join us back down the rabbit hole that is the Science of Sleep in Teens. Our last episode on sleep was such a hit with over 1000 listens to that episode alone! So we broke it down into bite size episodes to make it easier to learn the science, some tips and all the tricks, without losing sleep over the details. We have two famous and renown sleep experts: Dr. Maida Chen from University of Washington Department of Pediatrics, and Dr. Mary Carskadon a powerhouse pioneer in the science of sleep and
High Achievers Don't Just Drink Coffee: How to Super Power your Day (opens the original)
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Join us back down the rabbit hole that is the Science of Sleep in Teens. Our last episode on sleep was such a hit with over 1000 listens to that episode alone! So we broke it down into bite size episodes to make it easier to learn the science, some tips and all the tricks, without losing sleep over the details. We have two famous and renown sleep experts: Dr. Maida Chen from University of Washington Department of Pediatrics, and Dr. Mary Carskadon a powerhouse pioneer in the science of sleep and
Most Powerful Tool for High Achieving Teens is Sleep: Miniseries Episode 1 Sleep deprivation (opens the original)
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Join us back down the rabbit hole that is the Science of Sleep in Teens. Our last episode on sleep was such a hit with over 1000 listens to that episode alone! So we broke it down into bite size episodes to make it easier to learn the science, some tips and all the tricks, without losing sleep over the details. We have two famous and renown sleep experts: Dr. Maida Chen from University of Washington Department of Pediatrics, and Dr. Mary Carskadon a powerhouse pioneer in the science of sleep and
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