HeyJaredSPILL IT GIRL
Spill It Girl Podcast: Romanticizing Real Life, 10 Minute Episodes At A Time From the creators of Bougie Mom Friends, Spill It Girl Podcast (10 Minute Podcast) is your weekly permission slip to romanticize the life you’re already living.
- Indexed episodes, last 90 days
- 6
- Latest publication
- Jul 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
EP 174 - A Crazy Man, Sushi Night, and My Neighbor Saw Everything (opens the original)
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This week is pure chaos. We spill the story of the absolutely unhinged man who learned the hard way that being mean has consequences, why taking my son out for sushi turned into one of those "you had to be there" parenting moments, and the childhood trauma that still lives rent-free in my head after a neighbor unexpectedly walked into Cami's house... while her undergarments were somehow scattered EVERYWHERE. If you've ever had one of those moments that keeps you awake at 2 a.m. years later, welc
EP 174 - The Surprising Truth About Waiting for Perfection Before Living Fully (opens the original)
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Most of us are waiting for the "perfect" moment to start living fully — but what if the real gift is embracing the mess and showing up anyway? Celia Bulgarelli's heartfelt message is a rallying cry for anyone who feels stuck in a cycle of waiting, self-criticism, or overthinking. This episode is a powerful reminder: your value isn’t tied to productivity, perfection, or having everything figured out — it’s in simply existing, one small step at a time.Discover why life is happening right now, not
EP 173 - Should You Still Eat That Lettuce? & Farmers Market Fails (opens the original)
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Most of us are just trying to survive the grocery aisle without contracting some mysterious Michigan parasite. But what if your lettuce is giving you more than just fresher vibes? This episode peels back the curtain on food safety, with jaw-dropping stories about rancid meat, mysterious parasites in Mexico (and pools), and the shocking truth about what's hiding in your favorite farmers market produce. Spoiler: don’t bother asking the farmer about returning spoiled meat — unless you want a lectur
EP 172 - We Took A Summer Break (opens the original)
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After a little summer hiatus, Spill It, Girl is back! ☀️ Celia and Camellia are catching up on everything they missed while unplugging and making memories—from Taylor Swift and Travis Kelce's ultra-private wedding to the internet's obsession with Blake Lively's absence, the latest celebrity headlines, and the viral parasite outbreak that's everyone talking. The hosts also share why they intentionally stepped away from the podcast for a few weeks, the importance of choosing real life over constan
EP 171 - The Power of Genetic Testing (opens the original)
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Camellia and Celia sit down with genetic counselor Natalie Sampson for an eye-opening conversation about the growing role of genetic testing in modern healthcare. Natalie breaks down what genetic counselors do, how genetic insights can empower people to make informed health decisions, and why personalized medicine is changing the way we approach prevention and wellness. Together, they explore everything from preconception and prenatal testing to pediatric and adult genetics, discussing how under
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