Spill Her Tea
A podcast that spreads women’s health awareness in a juicy, hot way. Episodes are released on Wednesdays, covering topics from periods to menopause. Hosted by Anne.Anne LOVES to listen to podcasts and learn new things while she’s getting other tasks done.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Ep 52. From law school to creating the first anti-theft wallet using period stigma | Founder of Red Herring (opens the original)
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Hi BesTEAs! Yes... you read the title right;) Today, you get to meet the genius who decided to WEAPONISE period stigma and create something that takes power away from the stigma! Introducing Laura Moe, who is the founder of Red Herring, a UNSW law student and a Blackbird Protostars alumna. I In this episode, we spill the tea on how she created Red Herring, how weaponisation of period stigma works, and how her law background contributes to her continuous advocacy for women's health. She is genuin
Ep 51. What does a healthy relationship with food look like? | Women’s health nutrition coach (opens the original)
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Hi BesTEAs! In today's episode, we are joined by the kind Dhanvi Dave, a nutrition coach for women in their 20s and 30s:) Listen in as we spill the tea on: ☕️ Dhanvi's experience with food/eating growing up ☕️ How she helps women in their 20s and 30s ☕️ What disordered eating is and how we can stray away from language that perpetuates unhealthy eating habits I genuinely feel like a part of me healed after this conversation and I hope it does the same for you too❤️ - 🌟 Find Dhanvi here: https://w
Ep 50. Yes, women can be colour blind too! (Ft. my diagnosis story) (opens the original)
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Hi BesTEAs, HAPPY 50th EPISODE WOOHOOOOO!!!! Although colour blindness is more common in men than women, it is still VERY possible for women to be colour blind too!!! After all, I am living proof of it;) That's why in this episode, I am spreading awareness about colour blindness in women to help advocate for those who have been denied diagnoses or not taken seriously for their colour vision! Join me as I spill the tea on... ☕ What colour blindness is and how it works ☕ The different types of col
Ep 49. Living with fibromyalgia (part 2): This condition hurts MORE than breaking your bones?? (opens the original)
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Hi BesTEAs! Did you know that fibromyalgia is placed higher on the pain scale than getting your bones broken? It is a chronic condition that affects the muscles + bones, causing widespread pain throughout the body. In this episode, we are joined AGAIN by my lovely friend Agnes Lee, who shares NEW symptoms that she experienced after our first episode together! If you haven't listened to that episode (where she spills the tea on her diagnosis journey, the main symptoms she experienced and how she
Ep 48: Surprising ways ADHD shows up differently in women vs men, ft. my boyfriend (who also has ADHD) (opens the original)
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Hi BesTEAs!! ADHD (attention deficit/hyperactivity disorder) symptoms often look different between women and men… so I thought, why not invite my boyfriend (and first returning guest🤭) who also has ADHD to show you our differences!!! Of course, please keep in mind that not every man who has ADHD has the same symptoms as my boyfriend, and not every woman who has ADHD has the same symptoms as me. Coincidentally, we just were the perfect representation of what studies commonly find, which is that m
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