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Spicy Soul Mama

A space for parents and seekers exploring the sacred woven through ordinary life. I share pathways back to inner wisdom, wild freedom, and the transformative mirror of relationship. Not self-help but Self-return.

Newsletter · By Shelley Karpaty · Official site

Indexed issues, last 90 days
3
Latest publication
Sep 30, 2026
Audience
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Earliest in this view
Aug 15, 2026

Latest issues

  1. Issue · Sep 30, 2026

    The Signal That Never Came: Witnessing Restraint in New York City (opens the original)

    Excerpt · Critical tone

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    Content Warning: Non-Consensual Sexual Content My sister and I walked down the Manhattan sidewalk towards Times Square. We were headed for the TKTS booth to get half-price tickets for any available matinee. It was mid-morning; the sidewalks were not crowded, and the sun was shining. We crossed the street to find the hotel’s bathroom when we passed a man and a woman walking toward us.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!ZJK_!,f_auto,q_auto:goo

  2. Issue · Sep 13, 2026

    You Already Know the Way Back - 10 Reminders (opens the original)

    Excerpt · Positive tone

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    It’s been over a year as a Course Host Facilitator with the online educational company, The Shift Network, where I have held space for hundreds of participants and witnessed their willingness and curiosity. The consciousness and spirituality modalities have ranged from healing from narcissistic parents, after-death communication, energy healing for empaths, creating energetic resilience, and so many others. A common thread emerged among the participants during the class Q&A portion of the sessio

  3. Issue · Aug 15, 2026

    The Sabbatical My Nervous System Begged For (opens the original)

    Excerpt · Positive tone

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    Hello We recently saw the one and only John Mellencamp on the last show of his 6-month Dancing Words Tour — The Greatest Hits. It was nostalgia of the bittersweet kind, knowing we are all older, and with every song, flashes of adolescent memories flickered in my mind’s eye.Thanks for reading Spicy Soul Mama! Subscribe for free to receive new posts and support my work.<input class="email-input" name="email" tabindex="-1" type="em

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