HeyJaredSpice Of Wife
A podcast dedicated to helping working women stop agonizing over what to do in their marriage make decisions so they can feel clarity, certainty, and connection as the wife.
- Indexed episodes, last 90 days
- 14
- Latest publication
- Sep 13, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Episode 80: How Scarcity Impacts Marriage (opens the original)
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Scarcity doesn't just affect your bank account—it affects the way you love, connect, parent, and show up in your marriage. In this episode, I'm breaking down how the belief that there's "not enough" can quietly create anxiety, resentment, control, and disconnection. Whether it's not enough time, money, attention, love, or support, scarcity can keep us grasping for more or pulling away altogether. You'll learn how to recognize when scarcity is running the show, interrupt those thoughts, and begin
Episode 79: I Stopped Trying to Change My Husband—and Changed Myself | With Carly Moore (opens the original)
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What do you actually want? Not what makes sense. Not what everyone around you wants. Not what you think you're supposed to want. In this episode, I'm joined by Carly Moore for a conversation about identity, desire, personal responsibility, marriage, energy, nervous-system regulation, and becoming the woman you actually want to be. After 22 years behind the chair, Carly had to untangle her identity as a hairstylist and learn how to see herself differently before she could create the next chapter
Episode 78: Radical Responsibility with Tyona Vallejo (opens the original)
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What if the biggest shift in your marriage didn't require your husband to change? In this conversation, Tyona Vallejo shares her journey from struggling in her own marriage to discovering the power of coaching, nervous system regulation, and radical responsibility. Together we explore how control is often our nervous system searching for safety—and how true connection begins when we learn to trust ourselves first. In this episode we discuss: Why waiting for your spouse to change keeps you stuck
Episode 77: Becoming Your Own Authority (opens the original)
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What if the answer isn't learning how to control life better—but learning how to trust yourself? In this episode, I'm talking about the difference between being your own authority and depending on other people to tell you what to think, feel, or do. We'll unpack how both people-pleasing and controlling can come from the same place: not trusting ourselves. I'll share three simple practices to start building self-trust: let it be weird, pause, and take aligned action. Because the more you trust yo
Episode 76: Who Am I? Identity Work You Need (opens the original)
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What if the person you want to become isn't as far away as you think? In this episode of The Spice of Wife , we're talking about identity—and how the way you see yourself shapes the way you show up in your health, marriage, motherhood, business, money, and everyday life. I'm sharing how something as simple as becoming a "hat person" taught me that confidence is just courage compounded over time , (Thank you to the brillant Emily Judice!) plus how identity-based habits can help you stop defining
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